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Workouts

Show & Go

$99.99

Implementing Dynamic Rep Schemes yields lean gains, body fat loss, muscular endurance and calorie burns. My motto: CHANGE evokes CHANGE. It’s time t

Baywatch Body Workout: Phase 1

$149.99

Baywatch Body Workout Phase 1 creates an optimal foundation with corrective exercise, active stretching, balance training, and quick twitch power move

Baywatch Body Workout: Phase 2

$149.99

Baywatch Body Workout Phase 2 will shock your body into even greater shape with more lean gains, more fat loss, and more strength by way of a two day

Baywatch Body Workout: Phase 1 & 2

$259

Bundle your phases for savings (and pocket it for the next program!).

*We do not issue refunds for digital products once the order is confirmed a

Isolation Workout Station

$10

The Isolation Workout Station was created by Patrick Murphy, in collaboration with Alexandra Daddario and Kate Easton, to offer a program that can be