To play Quorra in Disney’s TRON, out tomorrow, Olivia Wilde said, “I completely physically transformed my body. I have never looked like that before.” Makeover your body with a workout from Wilde’s trainer!

In TRON: Legacy‘s computer-animated world, Wilde’s character is a catsuit-wearing warrior who saves lead actor Garrett Hedlund’s life when he crosses from the real world into the game world. Not surprisingly, her action-packed role (and that outfit!) required Wilde to be in tip-top physical shape.