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Join Patrick's online membership and get his exclusive weight loss tools and tips to help you reach your fitness goals!

A membership includes:

  • Food Diary Analysis: Plug what you eat into a customized 7 day “food” calendar and get Patrick’s analysis and advice!
  • Murphy Fit-Plan: Go after your goals with personalized training programs and guides for healthy eating!
  • Personal Shopper: Get Patrick's lists of foods to buy and foods to deny, complete with shopping cart photos!
  • Murphy-Fit PDFs: Access to all PDFs (workout and nutrition) available in the Store!
  • Members Only: Patrick will post special messages, new workouts and videos JUST FOR YOU!
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