Vacation is definitely a time for relaxation, but there is no excuse for complete inactivity. I always suggest a bike or walking tour of the city. It's a perfect way to see the sights up close and personal, while adding some fun to your vacay fitness goals. 

Client Michelle Oden sent us this pic from London. She took a buddy to a park, complete with an outdoor gym, and bounced her way to a better bod! 

Congratulations Michelle... you're our first Murphy Fit-Star!